Published by claire at 2nd February 2017 As I’ve said in a previous post, your partner-to-be loves you for who you are and confidence can come at any shape or size. Self-love does not come from a smaller waist measurement or a lower number on the scales. It’s important that you arrive by your partner’s side still looking like yourself. Wedding planning can be stressful, especially in the last few weeks, so it’s important to keep up your energy levels and avoid crash diets. If you’ve decided to try to drop a dress size for your wedding, here are some tips to do so healthily. Step 1: Be SMART! Specific – rather than saying “I want to lose weight”, set yourself a goal in real […]