27th October 2016

The Truth About Almond Milk

I recently worked on a recipe book that included a homemade almond milk recipe.  I decided to try it out and was shocked at how much of the almonds I actually wasted, as most were left over as dried up meal.  Thinking that shop-bought almond milks must be able to ensure that more of the nutritious almonds make their way into the final product, I took out my calculator and looked at some labels.  Prepare to be shocked at the results!   Making almond milk is pretty easy, if a little messy and time consuming.  You take some almonds (100g in this case) and soak them in water overnight.  You then stick them in a blender with some water (400ml) […]