27th February 2019

Help! My child won’t eat vegetables!

Do you have mealtime battles with your kids? Do you cook different meals for the children and yourself? Do you bribe the kids with pudding and sweet treats to get them to eat their greens? If you’ve answered yes to any of these, you are not alone! I’ve worked with many parents to try to help them take the stress out of mealtimes when you have a picky eater in your midst. These are my top tips but above all, keep calm!   Start as you mean to go on   A great deal of research focuses on the months during which you first give your children food other than milk. This weaning period is over pretty quickly when you […]