2nd January 2019
juice cleanse

Why I’ll never do a detox

It’s January and as sure as night follows day or hangover follows NYE, everywhere you look there are detoxes. Detox diet plans, detox fasts, detox juices and detox supplements. What’s the juice on these plans and why would I never do one? Science or sales patter? The first thing about detox plans, whatever they are selling (and make no mistake, this is all about product sales and marketing with scant regard for any actual science), is that hardly any actually explain what a “toxin” is, let alone how their product will eliminate  or ‘flush’ it from your body. If they do offer a scientific (or more accurately pseudo-scientific) explanation, it often differs from one brand to the next and few […]